How do I turn off T-Bot notifications?
T-Bot is the help bot that answers your questions and helps you get the most out of Microsoft Teams. T-Bot can also send you helpful tips and tricks about Microsoft Teams features.
You can disable tips and tricks to prevent T-Bot from sending you proactive notifications. Just right-click on T-Bot in your chat list and select Disable tips and tricks. If you want to turn notifications back on, you can re-enable notifications by right clicking on T-Bot and choosing Enable tips and tricks.